Friday, June 9, 2017

Add positivity to the globe

What are you doing to stay positive these days? What's helping you see the glass half full rather than half empty?

It's not helpful to see the past with rose-colored glasses since there never has been a perfect time when everything was good for everyone. Some periods of history in the past may have been good for some but at the expense of others. And always, always, there have been challenges and bad things happening.

Having said that, however, now seems like such a contentious time. It's not just that there are things about which to worry such as auto-immune diseases, terrorists or Lyme-disease-carrying ticks, but add to that the fact that there seems to be an extra amount of anger, anxiety and fear out there. Layer on top of that the lack of patience, the distrust, the partisanship and the incidents of racism and other angry encounters. It can quickly lead us all to despair.

So why don't we help one another somehow keep a balance—being an informed and engaged citizen of our community, country and world while at the same time staying positive and as serene as possible? Find what helps you. Some people I know take sabbaticals from Facebook or listening to news. Some meditate more often. Others talk things over with friends. Still others find play and more laughter help to ground them. Do whatever it takes. We must stay hopeful, and we must do our part to add more positivity to the globe!

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