Yesterday I mentioned actor Michael J. Fox, his attitude toward living with Parkinson's Disease and his tips for surviving adversity.
One other tip he gives is to accept what's happening. Here's what he says about that:
"It isn't resignation, and it freed me to actively deal with and endeavor to change my situation. I like to say, 'My happiness goes in direct proportion to my acceptance, and in inverse proportion to my expectations.'"
Wow, that's a mouthful, isn't it? Acceptance is important. But so are expectations—keep them realistic even while you still live in hope.
I really can't add to what Fox says. I simply want to take it to heart myself.
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