Monday, April 17, 2017

Retirement & other life changes

Not long ago I facilitated a discussion for women who are on the cusp of retirement and who had some concerns and questions about it. If you are facing retirement or if you have friends who are, here the some open-ended questions for exploration:

• What my heart really longs for in retirement is:
• Things that make me jump out of bed in the morning:
• Fun, playful things I want to do in retirement are:
• What makes me most anxious about my retirement is:
• Resources I have to deal with those anxieties:

Anytime we move from one phase of life to another, even when it's something to which we look forward, we are only human if we also feel some anxiety. Even good change in our lives can include losses. When we move to something new and exciting, we also leave behind some things that we liked and will miss. It's good to be honest about that. New beginnings always include some endings, too.

What helps you face this, no matter what stage of life is next for you, is being real about it all. It helps to talk it over with others. It also helps to consider what resources you have to face this—including those people in your life who will help you work through whatever anxieties or losses you have.

If you are in the middle of some transition or if you're facing retirement and wish to talk it over, I invite you to contact me for an absolutely no-obligation, complimentary strategy session.

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