This is a good time of year to reflect on what you'd like to see happen in the coming year. Is there a new direction you'd like to move? Some dream you long to pursue? Some life changes you want to make? Or even some self-care practices you'd like to add to your daily routines? What vision do you have for 2017?
There are so many ways to record such longings. You might journal about this. Or just jot down some notes. One effective—and fun—thing to do is to create a vision board that contains images of the future you long to create. Find magazines and catalogs, photos, images from the Internet or wherever you can and search for pictures that inspire you—pictures that represent how you'd like your life to look, that symbolize your feelings or experiences. This can be lots of fun. Cut out the images that you wish along with some inspirational quotes. Glue these on a piece of poster board. And voila, you have a vision board.
Keep this board in a prominent place so you can see it daily. Let is inspire you. Let the board motivate you to make whatever changes you had dreamed of making.
A small group to which I belong did this together the other night. Even though it's an individual design, it can be fun to do this in a group. After you finish, you might share your longings with the others in the group. You might even get more ideas that way. And you'll most certainly have fun!
P.S. Remember that Way2Grow blogs will appear on Monday, Wednesday and Friday starting now in 2017. Please send topic ideas to: sonia@way2growcoaching.com.
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