Friday, January 12, 2018

Banish fears, one by one

There isn't a human on the planet who hasn't felt fear—and I venture to say, on a regular basis. Each one of us fears a number of things, whether that be losing connections with others, speaking in front of a group, facing illness, death or being pushed outside our comfort zone, to name just a few.

What we choose to do about our fears is quite another matter, though. Fear doesn't need to have the final say. I like what Maya Angelou said about it: "Hope and fear cannot occupy the same space. Invite one to stay."

Isn't that wonderful? As difficult as it may be, let's choose hope as often as we can. Invite hope to stay—and then take even one small step toward whatever it is you fear. One step will lead to another and another, and soon hope really will prevail.

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