I've written before about the difficulty of walking the tightrope between caring deeply about what's going on in our country and the world (all the deep divisions and inequities) and staying calm, serene and positive.
The book I referenced on Monday, Braving the Wilderness, by researcher and author Brené Brown, speaks to that, too.
Brown talks about having a "wild heart"—meaning to have a strong back and a soft, open front (strong and vulnerable at the same time). She says, "The mark of a wild heart is living out the paradox of love in our lives. It's the ability to be tough and tender, excited and scared, brave and afraid—all in the same moment.
"A wild heart can also straddle the tension of staying awake to the struggle in the world and fighting for justice and peace, while also cultivating its own moments of joy."
That really resonates with me, especially right now, as I continue to vacillate between deep sadness and intense anger at yet another school shooting last week—and the murder of more of our innocent children. I want us to all wake up and DO something about this. At the same time, I'm trying to maintain my sense of gratitude and grounding. It's exactly what Brown is talking about: trying to "straddle the tension."
What are your thoughts on this?