Friday, February 20, 2015

Where's your focus?

Sometimes when I face a problem or challenge in my life, I'm so focused on the problem itself that I can't even begin to imagine solutions. Ever have that happen?

At such times, I need to be reminded to get the focus off the problem—and instead, focus on the possibilities, the promise, the potential. All those other "p" words that will engage my creativity far more than the problem itself will.

I firmly believe that whatever we focus on gets larger. That being the case, it only makes sense to let the problem be for a while and take a look at possibilities and promise, doesn't it? Suddenly, solutions can present themselves that would never have occurred to us when we're all tensed up and noodling the issue itself.

It can be easier to get into that new focus if we do something relaxing or creative. Engage in some form of play. Do some yoga. Work on your favorite art project. Find something that can help you shift your focus. Then set about generating creative possibilities. Now, isn't that better?

No comments:

Post a Comment