Change is messy. It can be painful. It doesn't matter whether it's a huge change or something smaller. It's not easy. Sometimes we get there through a decision we've made. Other times, change is thrust upon us. It can be frightening either way. We experience all the shifts in the way things were.
Then there's that transition period. That's really messy. It's like the caterpillar inside the cocoon—in the process of becoming a beautiful butterfly. The inside of the cocoon is a soupy mess of the caterpillar broken down. No shape. Messy. Scary. That's OK. It's a necessary part of the transformation. If you're in a transition phase, just be with the discomfort and the anxiety. It won't last forever.
Soon, you'll be that beautiful butterfly, soaring above the flowers—and on to the next stage of your life!
If you'd like to discuss this at all, I invite you to contact me.